You're living in the 21st century, so you know you need to be using Facebook to promote your DJing and help you get more gigs, right? Thing is, it's all well and good knowing you have to use it, but what exactly are you meant to be posting? You don't want to spam people, but you want results, and you want your profile to grow.

Today we decided to share a very useful article with some tips for DJs to feel better and be healthy.

1. Sleep in a dark room

That's it. When you sleep, make sure your room is totally dark. No glowing LEDs, no light bleeding under the door, no thin, rubbish curtains, no falling asleep with the telly or bedside light on. Pitch dark.

Sleep is ridiculously important (scientists are increasingly linking it to the ability to function properly at all, never mind to be better at what we do), but as DJs, we often have to sleep in the day, or in rooms that aren't ours.

Hi friends! We want to share exciting news today!